Weightlifting is fun!
Is that your motto too? Or are you sick of hearing it? If you’re looking for help and support with your favorite sport, you’ve come to the right place!
About me
My name is Mario and I have been a weightlifter with heart and soul for over 25 years. Both actively, but also as a trainer and official. With my experience, I will be happy to help you achieve your goals!
Hard Facts
- Trainer with German C-license for competitive weightlifting
- Multiple German champion
- Years of experience as a lifter in the 1st and 2nd Bundesliga in Germany
- Trainer in the German club KSC 07 Schifferstadt
- Managing Director of the Rhineland-Palatinate Weightlifting Association
Videocoaching
Do you need tips or suggestions for your technique or your training in general? Send me your videos and I’ll show you where you can improve.
Personal Training
I will coach you in one or more training sessions. If you wish, I can also provide you with an individual training program that takes your strengths and weaknesses into account.
Workshops
Are you a larger group and would like a workshop on a specific topic or would you just like to work on your lifts? I would be happy to organize a workshop with you.
Videocoaching
Sometimes it’s quite simple. Are you stuck at a certain point or do you need help and tips for your technique? Get in touch using the contact form and we’ll find a solution.
Personal Training
I will coach you in one or more training sessions. If you wish, you can also receive a long-term training program – tailored to your strengths, weaknesses and wishes.
Workshops
Special group workshops for larger groups. Whether it’s about snatch, clean and jerk, parts of this discipline or other topics related to weightlifting – we take care of the topics of your choice!
Example topics for workshops:
- The competition disciplines snatch / clean and jerk
- Parts of the competition disciplines: jerk, clean, the catch, etc.
- Mental Coaching
- Competition preparation
- Or whatever troubles your soul =)